Youth Strength Development

Primetime’s Youth Strength Development Program will build each athlete from the ground up focusing on lower body strength, core strength, and upper body strength through various body weight exercises.  This is not a weight lifting program rather it’s an opportunity to develop strength at a young age, in a safe and controlled atmosphere.  This program is great for athletes looking to get ahead of the curve with strength training, children looking to get in better shape and learn more about fitness, and those that love to be challenged by new physical activities.  Coach Ryan Cole and Justin Schneider will conduct different assessment throughout the program to track each athlete’s progress. 

See below for the SUMMER SCHEDULE!!.  For more information please call 317-853-6097 or email Ryan Cole at ryan@indianaprimetimesports.com. 

Monday and Friday nights at UNIVERSITY HIGH SCHOOL. 

5th and 6th Grade - 5:00 - 6:00 pm

7th and 8th Grade - 6:00 - 7:00 pm

SUMMER SESSION DATES - June 4, 8, 11, 15, 18, 22, 25, 29, and July 9, 13, 16, 20, 23, 27, 30 and August 3rd.

FEE : $180

Testimonial

"The Strength & Conditioning class with Coach Cole is a perfect introduction to age appropriate strength and agility fitness training for young athletes. The class covers a wide range of exercises that benefit athletes of all sports. The individual improvement the kids notice at the end of each session is motivating and encouraging. Strength & Conditioning is a class my sons look forward to participating in throughout all of the different athletic seasons."  

- Christina Flynn